An athlete is defined by Merriam-Webster as “a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina.” Athletes in specific sports train to be at the top of their game, but how much better of an athlete would they be if they had a well-rounded cross training […]
If you have kids of different ages, then you know how challenging it can be to find things to do as a group. What excites your 10-year-old daughter is likely to bore your 7-year-old son – and vice versa. There’s one exception that we know of – and that’s taking martial arts classes! Studying martial […]